Let your Self
inspire You!
Can you relate?
You feel like you have lost your self, somewhere in all the things you feel you should do.
You find it hard to maintain boundaries with others, even when it costs you more than you would like.
You feel out of practice in listening to your intuition and your own inner voice.
You feel less confident in different areas of your life, and your self-esteem is waning.
Having fun and enjoyment in life has been replaced by many “shoulds” and “have to’s”.
You are struggling with health issues, that make you feel lost and doubting your abilities, strength and purpose.
You have been the caregiver, in your work or for the people around you and have forgotten how to take of yourself.
You feel overwhelmed, burnt out and disconnected from the work that you do and the people that you love.
You are a caregiver, or service-focused professional, wondering how to find balance in your life, while staying in passionate service to others.
You are looking for vision, clarity, and purpose for the next step in your life.
How can coaching be of value to you?
The International Coaching Federation defines coaching as: “partnering with Clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
What coaching means is that you have someone who holds a safe space for you and your story. It means you have someone who supports you to gain clarity on what really matters to you, what are the values you want to live by and not anyone else’s expectations or opinions.
It means you have someone to help you strengthen your voice and trust in your intuition. It means you have someone helping you unearth what is really holding you back; what beliefs, (self)doubts and fears are getting in the way of what you really want, and what is important to you. It means you have someone gently nudging you out of your comfort zone, to gain confidence with your newfound voice and self-expression. It means that you have someone who helps you create an action plan to support the values that matter most to YOU.
And it means you have someone who will hold you accountable and support you to follow through with those actions, to create a life that is inspired by you.
Coaching is a partnership and so it also means that you are asked to honor the safe space by making and keeping appointments.
It means that you are encouraged to be honest and vulnerable in our process together. It means that you are asked to keep an open mind and are ready to let possibility in.
And it means you are invited to commit your energy and your time, in and out of the coaching sessions, to creating a life that is inspired by you.